Shelled Edamame

8 oz.
Available Sizes
  • 8 oz.

Healthy and delicious, Edamame add Japanese flair to your meal. Harvested at the peak of ripening and shelled for your convenience, they can be tossed into your favorite Asian dishes. Or, add it to your succotash for an unexpected take on a traditional Southern favorite!

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, or Thaw Before Cooking

  1. Gently shake package to distribute contents.
  2. Place ONE package THIS SIDE UP in microwave.
  3. Microwave on HIGH for listed time.
    4. Wattage 700-800 900-1000 1100-1200
    Cook times
    4 min.
    3 ½ min.
    3 min.
  4. Let stand 1 min. CAUTION bag will be hot.
  5. Open package, stir and enjoy!

STOVE TOP DIRECTIONS:
Pour frozen edamame into saucepan. Cover with water. Boil for 3 min. Drain.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Edamame (Soybeans). CONTAINS SOY INGREDIENTS.

Nutrition Facts
  • About 3 

    servings per Container

  • Serving Size

    1/2 cup (74g)

Amount Per Serving

  • Calories

    90

% Daily Value*

  • Total Fat

    2.5
    g
    3
    %

  • Saturated Fat

    0
    g
    0
    %

  • Trans Fat

    0
    g

  • Cholesterol

    0
    mg
    0
    %

  • Sodium

    0
    mg
    0
    %

  • Total Carbohydrate

    10
    g
    4
    %

  • Dietary Fiber

    3
    g
    11
    %

  • Total Sugars

    2
    g

  •    Includes

    0
    g 

    Added Sugars

    0
    %

  • Protein

    7
    g

  • Vitamin D

    0
    mcg
    0
    %

  • Calcium

    61
    mg
    4
    %

  • Iron

    2
    mg
    10
    %

  • Potassium

    334
    mg
    8
    %

*Percent Daily Values are based on a 2,000 calorie diet.

Recipes

 

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