Mixed Greens
Available Sizes
- 14 oz.
Just saying the word “greens” not only sounds delicious, but nutritious as well. Some folks consider them a staple vegetable, some a new treat. If you’ve never had them, they are a combination of leafy greens that sauté nicely with onions and a variety of ingredients to create a spectacular side dish. For this mix, we’ve chosen mustard greens, turnip greens and kale. The freshness is ready, the rest is up to you. Pictsweet Farms 100% All Natural Vegetables.
Cooking Directions
DO NOT PLACE THIS PACKAGE IN MICROWAVE.
Stove Top Directions
- OPEN package and pour frozen vegetables into a saucepan.
- COVER with water.
- BOIL for 3 minutes.
- REDUCE heat, cover and simmer for 25-30 minutes. Additional water may be needed.
- DRAIN and season to taste.
FOR FOOD SAFETY:
- Keep frozen until ready to cook
- Do not refreeze
- Heat to 165°F before use
- Refrigerate leftovers
Ingredients
Mustard Greens, Turnip Greens and/or Kale.
Nutrition Facts
- About 4 1/2
servings per Container
-
Serving Size
1 cup (89g)
Amount Per Serving
-
Calories
35
% Daily Value*
-
Total Fat
0g0% -
Saturated Fat
0g0% -
Trans Fat
0g -
Cholesterol
0mg0% -
Sodium
20mg1% -
Total Carbohydrate
5g2% -
Dietary Fiber
3g11% -
Total Sugars
1g -
Includes
0gAdded Sugars
0% -
Protein
2g
-
Vitamin D
0mcg0% -
Calcium
97mg8% -
Iron
1mg6% -
Potassium
129mg2%
*Percent Daily Values are based on a 2,000 calorie diet.