Broccoli Florets

10 oz.
Available Sizes
  • 10 oz.
  • 22 oz.

A bunch of broccoli is like a delicious vegetable bouquet. Your average broccoli lover would not argue the comparison. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. Pictsweet Farms 100% All Natural Vegetables.

Cooking Directions

MICROWAVE DIRECTIONS

Do Not Open, Pierce, OR Thaw Package Before Cooking
  1. SHAKE package side to side to evenly distribute contents.
  2. PLACE ONE frozen, unopened package THIS SIDE UP IN MICROWAVE.
  3. MICROWAVE on HIGH 5-6 minutes. Let stand 1 minute.
  4. CUT open package, pour and enjoy!.
Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary.


STOVE TOP DIRECTIONS

  1. OPEN package and pour frozen broccoli into a saucepan.
  2. COVER with water.
  3. BOIL for 3 minutes.
  4. DRAIN and season to taste.
 
FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Broccoli.

Nutrition Facts
  • About 3 1/2 

    servings per Container

  • Serving Size

    1 cup (85g)

Amount Per Serving

  • Calories

    35

% Daily Value*

  • Total Fat

    0
    g
    0
    %

  • Saturated Fat

    0
    g
    0
    %

  • Trans Fat

    0
    g

  • Cholesterol

    0
    mg
    0
    %

  • Sodium

    30
    mg
    1
    %

  • Total Carbohydrate

    5
    g
    2
    %

  • Dietary Fiber

    3
    g
    11
    %

  • Total Sugars

    2
    g

  •    Includes

    0
    g 

    Added Sugars

    0
    %

  • Protein

    2
    g

  • Vitamin D

    0
    mcg
    0
    %

  • Calcium

    30
    mg
    2
    %

  • Iron

    0
    mg
    0
    %

  • Potassium

    193
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.

Recipes

 

See More Recipes