Chopped Mustard Greens

14 oz.
Available Sizes
  • 14 oz.

Like most of our delicious greens, these tasty morsels hail from the South. They’ve got a long tradition as a steadfast accompaniment to down-home comfort dishes. But their peppery flavor makes them excellent candidates for Asian and Indian dishes, pairing nicely with rice and things like sesame oil, cumin and ginger. Start experimenting! 100% Grown on American Soil.

Cooking Directions

DO NOT PLACE THIS PACKAGE IN MICROWAVE.

STOVE TOP DIRECTIONS:

Open package and pour frozen mustard greens into a saucepan. Cover with water. Boil for 3 minutes. Reduce heat, cover and simmer for 25-30 minutes. Add additional water if needed. Drain.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Mustard Greens.

Nutrition Facts

  • About 4 1/2 

    servings per Container

  • Serving Size

    1 cup (85g)

Amount Per Serving

  • Calories

    35

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    20
    mg
    1
    %
  • Total Carbohydrate

    5
    g
    2
    %
  • Dietary Fiber

    3
    g
    11
    %
  • Total Sugars

    1
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    2
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    92
    mg
    8
    %
  • Iron

    1
    mg
    6
    %
  • Potassium

    123
    mg
    2
    %

*Percent Daily Values are based on a 2,000 calorie diet.