Broccoli Florets, Cauliflower & Carrots

10 oz.
Available Sizes
  • 10 oz.

This one gets ’em every time. The standby vegetables that we all grew up with, all together and ready for any occasion. Surprise dinner guests? This one is the perfect just-in-case mix.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, or Thaw Bag Before Cooking

  1. Gently shake bag side to side to evenly distribute contents.
  2. Place ONE frozen, unopened bag THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 6 minutes 5 ½ minutes 5 minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION bag will be hot.
  6. Carefully remove bag from microwave.
  7. Cut open package, pour, stir and enjoy!

STOVE TOP DIRECTIONS:
Open package and pour frozen vegetables into a saucepan. Cover with water. Boil for 3 minutes. Drain.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Broccoli, Cauliflower, Carrots.

Nutrition Facts

  • About 3 1/2 

    servings per Container

  • Serving Size

    1 cup (82g)

Amount Per Serving

  • Calories

    30

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    35
    mg
    2
    %
  • Total Carbohydrate

    6
    g
    2
    %
  • Dietary Fiber

    2
    g
    7
    %
  • Total Sugars

    2
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    1
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    23
    mg
    2
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    168
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.