Asparagus Spears

8 oz.
Available Sizes
  • 8 oz.

That first warm breeze, the first day without jackets. Asparagus is the vegetable of early spring, and we capture the flavor in our Signature line so you can enjoy springtime, anytime. Adding these tender stalks makes a meal a little extra special. 100% Grown on American Soil.

Cooking Directions

MICROWAVE DIRECTIONS

Do Not Open, Pierce, OR Thaw Package Before Cooking
  1. SHAKE package side to side to evenly distribute contents.
  2. PLACE ONE frozen, unopened package THIS SIDE UP IN MICROWAVE.
  3. MICROWAVE on HIGH 3 ½ - 5 ½ minutes. Let stand 1 minute.
  4. CUT open package, pour and enjoy!.
Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary.


STOVE TOP DIRECTIONS

  1. OPEN package and pour frozen asparagus into a saucepan.
  2. COVER with water.
  3. BOIL for 3 minutes.
  4. DRAIN and season to taste.
 
FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Asparagus.

Nutrition Facts

  • About 2 1/2 

    servings per Container

  • Serving Size

    6 spears (83g)

Amount Per Serving

  • Calories

    25

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    5
    mg
    0
    %
  • Total Carbohydrate

    4
    g
    1
    %
  • Dietary Fiber

    2
    g
    7
    %
  • Total Sugars

    2
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    2
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    11
    mg
    0
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    199
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.