Summer Vegetables with Cracked Pepper Seasoning

10 oz.
Available Sizes
  • 10 oz.

Rows and rows of garden vegetables – squash, green beans, carrots, onions and red peppers – the perfect image of summer freshness. We’ve taken that image, tossed in a touch of cracked pepper and created a colorful mix that is sure to be a family favorite all year round.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, or Thaw Package Before Cooking

  1. Gently shake package side to side to evenly distribute contents.
  2. Place ONE frozen, unopened package THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 7 minutes 6 ½ minutes 6 minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION package will be hot.
  6. Carefully remove package from microwave.
  7. Cut open package, pour, stir and enjoy!

STOVE TOP DIRECTIONS:
Open package and pour frozen contents and ⅓ cup water into a saucepan. Boil for 3 minutes. Reduce heat and simmer 10 minutes, stirring occasionally. Add additional water if needed.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Squash, Green Beans, Carrots, Onions, Red Peppers, Maltodextrin, Salt, Spices, Celery, Black Pepper, Onion Powder.

Nutrition Facts

  • About 3 1/2 

    servings per Container

  • Serving Size

    3/4 cup (84g)

Amount Per Serving

  • Calories

    35

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    170
    mg
    7
    %
  • Total Carbohydrate

    7
    g
    3
    %
  • Dietary Fiber

    2
    g
    7
    %
  • Total Sugars

    3
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    1
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    25
    mg
    2
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    100
    mg
    2
    %

*Percent Daily Values are based on a 2,000 calorie diet.