Okra & Tomatoes

12 oz.
Available Sizes
  • 12 oz.

Whether there is a chill in the air or you are just in the mood for something warm, this blend is a great foundation for a batch of good old fashioned comfort food. In the South, thoughts turn to stew and that means okra and tomatoes. Ours are ripe and savory, and with your special touch you and your family will be settling in to a good, hot meal in no time. Pictsweet Farms 100% All Natural Vegetables.

Cooking Directions

DO NOT PLACE THIS PACKAGE IN MICROWAVE.

Stove Top Directions

  1. OPEN package and pour frozen vegetables into a saucepan.
  2. COVER with water.
  3. BOIL for 3 minutes.
  4. DRAIN and season to taste.
 
FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Okra, Tomatoes.

Nutrition Facts
  • About 4 

    servings per Container

  • Serving Size

    3/4 cup (81g)

Amount Per Serving

  • Calories

    30

% Daily Value*

  • Total Fat

    0
    g
    0
    %

  • Saturated Fat

    0
    g
    0
    %

  • Trans Fat

    0
    g

  • Cholesterol

    0
    mg
    0
    %

  • Sodium

    20
    mg
    1
    %

  • Total Carbohydrate

    6
    g
    2
    %

  • Dietary Fiber

    2
    g
    7
    %

  • Total Sugars

    2
    g

  •    Includes

    0
    g 

    Added Sugars

    0
    %

  • Protein

    1
    g

  • Vitamin D

    0
    mcg
    0
    %

  • Calcium

    47
    mg
    4
    %

  • Iron

    0
    mg
    0
    %

  • Potassium

    161
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.