Gumbo Vegetables

28 oz.
Available Sizes
  • 28 oz.

Good gumbo has to include a few choice ingredients like sweet onion and red peppers. In the case of our gumbo blend, we’ve selected the key ingredients, like fresh-tasting celery and good Southern okra. These are the crucial delights that will make the difference in your next batch of gumbo, so keep plenty on hand. Pictsweet Farms 100% All Natural Vegetables.

Cooking Directions

DO NOT PLACE THIS PACKAGE IN MICROWAVE.

Stove Top Directions

  1. OPEN package and pour frozen vegetables into a saucepan.
  2. COVER with broth (vegetable or chicken). Add favorite seasoning.
  3. BOIL for 3 minutes. Reduce heat and simmer for 20-30 minutes. Additional broth may be needed during cooking.
 
FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Okra, Corn, Celery, Onions, Red Peppers.

Nutrition Facts
  • About 10 

    servings per Container

  • Serving Size

    2/3 cup (80g)

Amount Per Serving

  • Calories

    50

% Daily Value*

  • Total Fat

    0
    g
    0
    %

  • Saturated Fat

    0
    g
    0
    %

  • Trans Fat

    0
    g

  • Cholesterol

    0
    mg
    0
    %

  • Sodium

    15
    mg
    1
    %

  • Total Carbohydrate

    11
    g
    4
    %

  • Dietary Fiber

    2
    g
    7
    %

  • Total Sugars

    3
    g

  •    Includes

    0
    g 

    Added Sugars

    0
    %

  • Protein

    1
    g

  • Vitamin D

    0
    mcg
    0
    %

  • Calcium

    39
    mg
    4
    %

  • Iron

    0
    mg
    0
    %

  • Potassium

    174
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.