Chopped Spinach

10 oz.
Available Sizes
  • 10 oz.

All the valuable nutrients found in spinach are captured, packaged and ready to transform your recipes with good vitamins and great taste. It’s easy to slip a little bit of this beneficial green into any of the meals you serve, either as a side or stirred in for added color and flavor. Not only is it easy, the flavor is simply great.

Cooking Directions

DO NOT PLACE THIS PACKAGE IN MICROWAVE.

STOVE TOP DIRECTIONS:

Place frozen package under hot water for 1 minute. Cut package open. Place spinach in saucepan and cover with water. Boil for 3 minutes. Reduce heat and simmer for 4 minutes or until tender. Drain.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Spinach.

Nutrition Facts

  • About 3 1/2 

    servings per Container

  • Serving Size

    1/3 cup (83g)

Amount Per Serving

  • Calories

    35

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    95
    mg
    4
    %
  • Total Carbohydrate

    4
    g
    1
    %
  • Dietary Fiber

    3
    g
    11
    %
  • Total Sugars

    1
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    3
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    59
    mg
    4
    %
  • Iron

    1
    mg
    6
    %
  • Potassium

    225
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.