Chopped Broccoli

10 oz.
Available Sizes
  • 10 oz.

Broccoli is rich in calcium, but that’s not the main reason for its popularity. It is simply one of the most versatile vegetables around. So we grow plenty. And our chopped version is so handy to use. This is a staple for most casseroles and dips, and it also gives your family a tasty side dish at mealtime.

Cooking Directions

DO NOT PLACE THIS BAG IN MICROWAVE.

STOVE TOP DIRECTIONS:

Open package and pour frozen broccoli into a saucepan. Cover with water. Boil for 3 minutes. Drain.

FOR FOOD SAFETY:
  • Keep frozen until ready to cook
  • Do not refreeze
  • Heat to 165°F before use
  • Refrigerate leftovers

Ingredients

Broccoli.

Nutrition Facts

  • About 3 1/2 

    servings per Container

  • Serving Size

    3/4 cup (85g)

Amount Per Serving

  • Calories

    25

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    0
    mg
    0
    %
  • Total Carbohydrate

    5
    g
    2
    %
  • Dietary Fiber

    2
    g
    7
    %
  • Total Sugars

    2
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    1
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    4
    mg
    0
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    206
    mg
    4
    %

*Percent Daily Values are based on a 2,000 calorie diet.