Halved Brussels Sprouts

10 oz.
Available Sizes
  • 10 oz.

Brussels sprouts are very popular because of their versatility using various cooking techniques such as braising, sautéing or roasting. We have halved these Brussels sprouts to soak up all of the flavor from the ingredients of your choice.

Cooking Directions

MICROWAVE DIRECTIONS:
Do Not Open, Pierce, OR Thaw Bag Before Cooking

  1. Gently shake bag side to side to evenly distribute contents.
  2. Place ONE frozen, unopened bag THIS SIDE UP in microwave.
  3. Microwave on HIGH for recommended cooking time.
  4. Wattage 700-800 900-1000 1100-1200
    Cooking minutes 5 minutes 4 ½ minutes 4 minutes
    Microwave ovens vary in power. Cooking times are approximate.
  5. Let stand 1 minute. CAUTION bag will be hot.
  6. Carefully remove bag from microwave.
  7. Cut open package, pour, stir and enjoy!
STOVE TOP DIRECTIONS:
Open package and pour frozen Brussels sprouts into a saucepan. Cover with water. Boil for 3 minutes. Drain.

Ingredients

Brussels Sprouts

Nutrition Facts

  • Serving Size

    12 pieces - 1 cup (85g)
  • Servings per Container

    about 3 1/2

Amount Per Serving

  • Calories

    50

% Daily Value*

  • Total Fat

    0
    g
    0
    %
  • Saturated Fat

    0
    g
    0
    %
  • Trans Fat

    0
    g
  • Cholesterol

    0
    mg
    0
    %
  • Sodium

    20
    mg
    1
    %
  • Total Carbohydrate

    9
    g
    3
    %
  • Dietary Fiber

    3
    g
    11
    %
  • Sugars

    2
    g
  •    Includes

    0

    Added Sugars

    0
    %
  • Protein

    3
    g
  • Vitamin D

    0
    mcg
    0
    %
  • Calcium

    20
    mg
    2
    %
  • Iron

    0
    mg
    0
    %
  • Potassium

    311
    mg
    6
    %
  • Vitamin A

    4
    %

    Vitamin C

    9
    %

*Percent Daily Values are based on a 2,000 calorie diet.